Balancing the Bicycle

Peace and Harmony Were you that fearless four-year-old who just jumped on a bike and never looked back? Or like others who were a little more cautious and used training wheels...

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Ann Metcalfe
Compassionate Action

For those who read last week’s blog did you remember something this week in your life’s experience where you used to find fault with yourself, or not being good or worthy enough?

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Ann Metcalfe
My Eclectic Nature

Life is for us and when we can reflect with compassion on our childhood experiences it can bring greater understanding in the now moment and send love back to the past to heal then and now.

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Ann Metcalfe
Courage

Welcome to our first Alchemical Shifts newsletter! I like to think of it as perfect timing; beginning for me, half way through, a new year, 2016, and the evolution of H.C & L. Soil Alchemy in its present state, and ready to change with the changing times upon the Earth.

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